Ready to get out of burnout? CLICK HERE TO GET STARTED with the QUIZ
I know that when I began my late identified journey over 9 years ago there was very little help available. So I dove into research, found what DIDN'T work and developed methods that DID work and truly helped my NeuroDistinct Brain AND Body. That methodology is now my unique solution called The UnVeiling Method.
If you are in Spicy Burnout, and that can be for any level of burnout from a Level 1 Poblano Pepper to a Level 5 Ghost Pepper, and you are ready to get off the Chronic Cycle Loop that keeps sucking you deeper into brain fog, chronic exhaustion and overwhelm, this Spicy Pepper to Energy Master Foundations Small Group Program is for you.
* UnVeil your authentic self and stop hiding in plain sight.
*Unmask your values to align with what matters most to you.
*Set up your first level support structure (Boundaries) to nourish your keys and those sensory profile elements with a plan that works for you.
* Have a Spicy Dashboard with all the elements that impact your energy to more accurately track your progress and make adjustments with ease no matter what life sends your way.
* Have a List of Burnout Sign Posts to help you recognize when you are heading into Burnout Territory BEFORE it gets bad.
* Have a personalized list of your Nourishment Keys and Sensory Profile Blueprint right now and a framework for getting those Keys and Elements met through healthy boundaries.
* A personalized FOUNDATIONS Strategy so you know you are still progressing even when you've had a bad day or week.
-Four (4) 30 minute small group coaching sessions with Burnout Restoration Strategist, Carole Jean Whittington via zoom where you will have access to live closed captions. This also includes access to the Spicy Pepper Dashboard replay for your Degree of Heat and Nail Your #1 Nourishment Key Work Along. ($1,120.00 Value)
-Four modules on our exclusive learning portal that are self-paced and allow you to take in and process that week's information at your own pace before each bi-weekly coaching session. Having a place to read informational material, complete assessments, ask questions, access additional resources including workbooks and get direct support is how your Foundations journey is accelerated before each coaching session and in between sessions. ($1,000.00 Value)
-Direct support through our learning portal to ask questions, dive deeper into the content for that week's lesson and have one central place for your Burnout to Thriving journey. ($280.00 Value)
-Bi-weekly office hours on two different days and times to answer your questions and help guide you through the material with a personalized approach. ($480.00 value)
-Each module has a separate section for follow up questions, and thoughts because we all process information at a different speed and it's important to have a place to come back to and ask a question that comes up after a group session. (priceless)
An added feature to the program is our community support and connection within your online portal ($120.00 Value)
-Unlock BONUS content as you complete lessons to help accelerate your journey even more. And hey that is a great dopamine hit too when you unlock the additional goodness. ($400.00 Value)
Because I have taught my methodology for over 4 years now and I want to provide a variety of formats to serve a larger number of people each year at different price points so Energy Mastery is within reach for as many people as possible.
In exchange for your feedback and participation with a few check points along the way to help me know what is working well and where items can be improved, I am offering this course at for only $111.
The catch is YOU MUST participate and attend either all 4 live classes or watch the 30 minute class replay within that week and stay on pace with the course. Everything is set up to support you and make this an easy win every week so don't fret that you won't have time, that is part of the structure. There is even a break scheduled mid-way to give you time to reset, process and catch up on anything you are working on.
This is a limited time access program and all materials and recordings go away on June 16th.
This program will be available in the future for just over $400. (Don't say I didn't tell ya)
You are worthy of stepping into your Energy Mastery, it is already yours!! I am here to support you and guide you along the way so you are not doing it alone any more.
"I was fortunate enough to see your (Burnout to Thriving Workshop) presentation yesterday and it is one of the clearest, practically based understanding presentations of burn-out I have seen (and I have attended a number now) and I am so grateful." -P. Fraser
"I wanted to note, as I always love hearing others' *aha* moments that I got to be a part of - the concept of under stimulation leading to burn out and the need for not JUST rest but also things that motivate and excite as well as structure and organize was pivotal for me. A thing I knew innately and when you articulated it my brain finally got it. Thank you for that and many other pieces of wisdom. Just wanted to share that particular one as it's a huge quantum shift for me. :)" -Staci Andrews
"You are such an amazingly patient and knowledgeable teacher. I wanted to thank you for guiding me with compassion today to move forward."-M. Kay
"You have changed my life! I now believe it is possible to build a tolerable and even enjoyable life without crashing after every experience."
-Marelise V.
"You've made my life much better and I'm forever grateful."-Client Feedback response
'"Your personal examples tell me "Its not just me". You give me a road map/plan and hope. I have never found anything like it."-Client Feedback response
On behalf of UCLA Autism Advocacy's Executive Board, I want to extend a heart-felt thank you for your time and commitment to making our 2022 Self-Advocate Speaker Panel so successful! It was the vision of Autism Advocacy to inform and engage our members on what autism is truly like in an inclusive, comfortable environment. Your generosity in sharing your experiences and insight with the 60+ participants who joined the panel has helped make our vision a reality!
As we continue to grow as an organization, we would love to continue our partnership with you on future events and projects. We can not thank you enough for all your contributions. Your energy and effort are truly appreciated!
Thanks again!Best, Autism Advocacy Executive Board (2022-2023)
Sanjana Kantipudi Jayasree PeriHanna Briner
"It was a phenomenal hour!!! Your knowledge is just so vast and oh my, the tone and intention in your words cannot be compared!!!"
-Lori Ann LaRocco CNBC Sr. Editor of Guests
"Thank you so much for this session. this was eye opening and so helpful as I could not put a word to the feelings I have!"- attendee
"Thanks so much for this session. Very informative and helpful! We needed this! Hope we can have another one."-attendee
"Never though I'd be at a job where we could openly talk about all of this! This was amazing. Thank you!"-attendee
If you have questions please contact: energize@WhittingtonWellBeing.com
-By purchasing, you are taking one step forward on getting help to step into your Energy Mastery.
So that you can go from Burned Out and struggling on the Chronic Cycle Burnout Loop to Thriving as the full Energy Master you already are inside.
Living your passions and dreams is possible and having a guide, mentor and strategist who has been there makes this journey in The UnVeiling Method one that is accelerated and directed with authentic lived experience to help you reach your best version of life.
I am in year FOUR PLUS of THRIVING burnout, meltdown and shutdown FREE for the first time in 40 years! Come join me and begin living your passions and dreams today fuel by sustainable energy.
April 12 at 7 pm CST (Friday) Welcome & Orientation Call
April 20 at 11 am CST (Saturday) Training #1
(Self, Identify Who you are without the Mask)
April 23 at 11 am CST (Tuesday) & April 25 at 7 pm CST (Thurs) Office Hours
April 27 at 11 am CST (Saturday) Training #2
(Values & 4 A’s of Value Masking)
April 29 at 11 am CST (Monday) & April 30 at 7 pm CST (Tuesday) Office Hours
May 1-May 10 BREAK
May 11 at 11 am CST (Saturday) Training #3
(Aligning Boundaries with Your #1 Nourishment Key)
May 14 at 11 am CST (Tuesday) & May 16 at 7 pm CST (Thursday) Office Hours
May 25 at 11 am CST (Saturday) Training #4
(Burnout Warning Signs & Sign Posts)
May 28 at 11 am CST (Tuesday) & May 30 at 7 pm CST (Thursday) Office Hours
June 8 at 11 am CST (Saturday) BONUS TRAINING
(Thrive Destination Statement)
June 16 at 11:30 PM CST (Sunday) Access Ends
*This is a limited time access small group course. All materials will be removed from your portal on June 16th. As part of your agreement and responsibility when you join this program you agree to keep on pace and complete the work in a timely manner with support and help along the way.
Please ensure you have Zoom installed and have a free account set up prior to the meeting. It is best to join via your laptop or PC with a webcam and mic. I look forward to meeting with you soon!
This is where everyone begins as you establish your Spicy Burnout Level, Burnout experiences, create your list of internal warning signs and we gauge the Degree of Heat within your Spicy Pepper Level. This is how you will be able to compare and contrast along your restoration journey to gauge your progress.
As NeuroDistinct Humans our Sensory Profile is a big part of how we experience the world and a leading factor in where our energy goes. For many of us, we are also Alexithymic and have processing delays which can make identifying our unique needs a bit harder without some help.
Success Enablers, also known as Boundaries, are the Support Structure to getting your #1 Nourishment aligned and working FOR you.
Identifying your Burnout Warning Signs and Sign Posts is the first line of defense when it comes to Burnout Restoration. Life is constantly changing along with our environment, stressors and our needs.
Let's make spotting them BEFORE they deplete us easier and faster.
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