Track and Transform Your Workday for Lasting Calm

Your Guide to Sustained Peace and Productivity

Achieve Harmony in Work and Life

Unlock the secrets to managing stress effectively and fostering a thriving work environment with our Daily Stress Relief Tracker.

- Identify and manage stressors effectively to enhance team productivity.
- Gain insights into daily stress patterns to prevent burnout.
- Foster a healthier work environment through regular stress tracking.
- Enhance decision-making by maintaining an optimum steady state.
- Support neurodivergent and disabled employees with tailored stress management strategies.

Are you ready to take the first step towards a more harmonious workplace?

Welcome to a Path of Well-Being

Discover How to Thrive in High-Stress Environments with Our Daily Stress Relief Tracker

Are you constantly juggling multiple responsibilities in a high-stress job? Do you find it challenging to maintain your mental, physical, emotional, and sensory systems in harmony?

Hi, I'm Carole Jean Whittington, the Chief Well-Being Officer & Lead Researcher dedicated to helping professionals like you achieve an Optimum Steady State.

With extensive experience working with IT, media, education, healthcare, finance, government, and first response sectors, I understand the unique pressures you face daily.

My mission is to guide you toward sustainable performance and focus through our well-being products and tailored strategies.

Our Daily Stress Relief Tracker is designed to help you identify and manage stressors effectively, gain insights into daily stress patterns, and foster a healthier work environment. Whether you're looking to enhance team productivity or support neurodivergent and disabled employees, this tool provides actionable data to improve overall well-being and decision-making.

BONUS Content:

Daily Stress Assessment Tool - pinpoint the stress areas impacting your well-being

Daily Energy Tracker - Know where you are gaining and losing energy so you can adjust to energize effectively.

Ready to take the first step towards a more harmonious life?