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Speaker Page for Carole Jean Whittington
🎤 Meet Carole Jean Whittington
Burnout-Free Since 2019 | AuDHD Entrepreneur | Burnout Researcher | Creator of The UnVeiling Method
Topic for ADHDisrupt 2025:
“Breaking Free from Spicy Burnout: How ADHD Entrepreneurs Can Reclaim Memory, Energy, and Joy”
“Burnout isn't because you're failing. It's because you don't feel safe.”
— Carole Jean Whittington
Carole Jean is a late-identified AuDHD woman, Chief Well-Being Officer at Whittington Well-Being, and the creator of The UnVeiling Method—a research-based framework designed to help neurodistinct humans, especially autistic and ADHD women, escape the chaos of burnout and live in sustainable energy, joy, and clarity.
With over 4 years of global research into neurodivergent burnout, Carole Jean uncovered that traditional models miss the mark. Instead of the 3 burnout areas in the gold standard models, neurodistinct folks experience 9 burnout impact areas, including:
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Memory loss (long-term and working)
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Sensory disruptions
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Temporary or permanent skill loss
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Communication changes, including mutism
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Disconnection from internal safety and self-trust
Carole Jean helps audiences understand their Spicy Burnout Level (from Poblano Level 1 to Ghost Pepper Level 5) and how to break free using The UnVeiling Method and Rapid Recharge Lab—tools she's used to stay burnout-free since 2019.
🔥 Audiences Carole Jean Serves:
💡 What Makes Carole Jean a Perfect Fit for Grow Disrupt & ADHDisrupt:
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Neurodistinct entrepreneurs, especially ADHD, Autistic, and AuDHD women
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Helping professionals, clinicians, and therapists serving neurodivergent populations
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Organizations and teams ready to shift from chaos to sustainable performance
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She is the ADHD entrepreneur who has broken free of burnout chaos and built a business aligned with her energy and joy.
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Her delivery is captivating: Carole Jean is often described as heartfelt, humorous, deeply authentic, and grounded in powerful science.
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She delivers more than inspiration—she provides tools, strategies, and frameworks that audiences can implement right away.
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She gets it—because her brain works the same way.
🔑 Key Takeaways from Her Talk:
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Why burnout isn’t a failure—it's a nervous system safety issue
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How to determine your unique Spicy Burnout Level
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How burnout steals memory and what to do about it
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The 5-step method to go from chaos to clarity
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Why working with your brain (not against it) is the real key to success
What Attendees and Event Coordinators are saying about Carole Jean:
Lori Ann LaRocco, CNBC Sr. Editor of Guests
Hal Eisenberg, NYC Schools, Eisenberg Leadership Academy
Dr. Roger Jou, Co-Director Cultural Autism Studies at Yale, Instructor of Clinical Child Psychiatry Yale Child Study Center
"It was a phenomenal hour!!! Your knowledge is just so vast and oh my, the tone and intention in your words cannot be compared!!!"
“Her storytelling ability is unmatched, drawing us in with tales that resonate deeply. Carole Jean reminds us that compassionate curiosity is a tool we all need in our toolbox. As she unveils her experiences and insights, we're reminded of the importance of empathy, understanding, and a willingness to explore the unknown.”
“That was an amazing and epic session. I can't thank you enough, Carole Jean!”
Ready to move your audience from chaos to clarity?
Book Carole Jean Whittington—the burnout-free CEO, researcher, and creator of The UnVeiling Method—
and give your event a speaker who brings real tools, real results, and a whole lot of heart.